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PERSONAL TRAINING &
NUTRITION COACHING

In Alexandria, VA and Online

ONLINE TRAINING

Online coaching is for those who want life changing results. Using a research-based approach to design exercising programs, you’ll achieve maximum results in the least amount of time.

PERSONAL TRAINING

If you are close to us and looking for a personal training near Alexandria, VA you’re in luck. Face to face personal training is a great approach to achieving success with your fitness goals.  

PERSONAL TRAINING IN ALEXANDRIA

You could even say we’re the gym for those who hate gyms. We push but we don’t shove.  We guide but we don’t force.  We help busy, working professionals lose weight for the last time by building a program around their lives, instead of building their lives around a program.  Want the best results that last a lifetime? This is the place for you.  

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At League Elite Performance, we develop coaching programs around your lifestyle. This will be the key to a sustainable, successful and healthy future. Whether you want to fit into your clothes better, build your strength and confidence – or anything in between; you can expect results and an education that will last a lifetime. 

WE'RE HERE TO BRIDGE THE GAP BETWEEN THE COMMON MISCONCEPTIONS AROUND FOOD AND EXERCISE.

Our promise to you is that we will always work with you and never against you! We believe the missing link amongst programs is their failure to suit your needs and your lifestyle. They often miss important factors such as improving your mindset, addressing daily habits and keeping you accountable.

If you don’t want to eat chicken and broccoli all day, why should you? Your goals must match your behaviors as your results depend on it. We’ll help you create your very own, sustainable, healthy lifestyle.

LEAGUE ELITE PERFORMANCE IN ALEXANDRIA, VA

We believe in helping people all over the world create long term, sustainable habits when losing body fat. We believe in creating environments where moderation exists and we’ve taken control of the effects of an unhealthy lifestyle. We believe in a place where nobody feels guilty for eating the foods they choose and a place where there’s no conflicting information, no fad diets and no disordered eating. We see a future where every goal no matter how big, or small, is accomplished and we inspire those around us, to do the same.

​We believe that keeping it simple is the key to a sustainable, healthy lifestyle no matter what your goals are. We believe, and know, that nothing worth having comes easy and for any goal to be achieved, daily habits must be addressed.

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